Do not tell people how to do things, tell them what to do and let them surprise you with their results.
George S. Patton

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  • and I did it again…

    Don’t worry. I’m not going to post every darned time I do a run, I’m just following up because tonight I pushed myself a bit harder (and it was great)
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  • I ran 5K

    This week, I ran 5K. Ok, so what’s there to shout about? Many of my friends have run marathons, are triathletes or are even more nuts doing “ultra” challenges and the like.
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  • Why I’m an atheist

    Ok, let me first say that this topic may be NSFW (not safe for work) because I’m going to mention things teenage boys do in their bathroom and also talk
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  • Facebook minus, Google Plus

    The social media space is all abuzz about Google+ and I’ve been lucky enough to have had a chance to play with it for the last week or so. It’s
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  • Act, don’t React.

    This week I’ve let someone very important down in a massive way that I feel incredibly guilty about. The details of the what and why aren’t important but what is
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  • Head before heart except…

    Thought for the day: The ability for us to put the head before the heart is what separates us from most of the rest of the animal kingdom, however, occasionally
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  • Survival is not enough

    A life lived without passion or joy is no life, it’s mere existence. There are the things we need to do to survive and then there are the things which
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  • Bereavement Leave

    Found this joke on Bereavement Leave This is no excuse for missing work. There is nothing you can do for dead friends, relatives or co-workers. Every effort should be made
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Copyright © Joe Vaughan 2010-2012

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