lycra

and I did it again...

Don’t worry. I’m not going to post every darned time I do a run, I’m just following up because tonight I pushed myself a bit harder (and it was great) and I remembered a few more things I’ve learned which I forgot to mention. Tonight I had to run on my own because of family commitments which meant I couldn’t run with my running pack (at the time they were running). I was fairly daunted by that because they’ve more-often-than-not carried me through when…

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